A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

As summer approaches those of us who consume plant-based diets can feel even more comfortable in the positive benefits of these diets. Whether you have your own individual garden, participate in a ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

CINCINNATI (WKRC) - A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health among other benefits. A new study published in Nature ...

Researchers found that middle-aged adults who adhered closest to a healthy plant-based diet had a reduced risk for developing diabetes. “Our findings support recommendations to prioritize plant foods ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research presented today at ESC Preventive Cardiology 2025, a scientific congress of the ...

More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

A mother's diet during pregnancy can affect various aspect of the baby's development. One 2020 review looked for possible connections between nutrients and the development of autism. "Maternal diet ...