Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study from the University of Surrey reports. During this unique ...

Guided imagery harnesses our brain's natural tendency to create vivid mental representations of our beliefs, desires, experiences and goals. It's also a simple, inexpensive, and powerful tool for ...

Exposure to body-positive imagery and humorous content parodying negative body stereotypes on social media inspires women to take action against unrealistic beauty standards, according to a new study ...

Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing mental images into more positive ones was an effective way of motivating ...

Viewing body-positive social media content, especially images, led to improved body image outcomes compared to fitspiration ...

Opinions expressed by Entrepreneur contributors are their own. Bouncing back: Punching bags are good at it; humans, less so. A growing body of evidence, though, suggests you can ward off tailspins by ...