Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

Several doctors are seeing the same question pop up during routine checks: what should post-menopausal women reach for more often - curd or tofu? Both show up in nutrition plans for different reasons, ...

If you're navigating menopausal symptoms (be it perimenopause, menopause or post-menopause), you may have noticed weight gain despite making no significant changes to your diet or exercise routine.

The conversation around menopause is changing and getting louder. The awareness can remove the unnecessary shame around a natural part of life and help people feel less alone when they experience ...