Parents, teachers, coaches, and other caring adults can be instrumental in teaching children self-control. Here are five additional suggestions to accomplish this worthy goal. You can read the first ...

Think about the last time someone whispered a heartfelt “thank you,” or paused mid-chaos to say, “I’m here.” Those small, sincere gestures often feel deeper than the loudest declarations. Words, ...

That little voice in your head – or sometimes the one that escapes your lips – is a constant companion. Self-talk, the act of internally or externally verbalizing thoughts, has often been stigmatized ...