Chanting is one of the oldest and most common ways to invoke Gods, their energies, and their blessings. It is common across religions, from a Christian’s rosary to a Vaishnavites Tulsi japa mala, all ...

Add articles to your saved list and come back to them any time. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition. As we navigate our new lives at ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Chanting Om aligns your frequency with the vibration of creation itself. Ancient texts call it the sound of Brahman—the universal consciousness behind all existence. Om activates the parasympathetic ...

Om is the sound first mentioned in the Upanishads, a collection of ancient sacred Hindu texts. The description of Om is found in the Mandukya, one of the sections of the Upanishads, which mentions ...