San Francisco-based Prana said its new wearable, which combines breath and posture tracking, can offer a unique look into your health and well-being. The small round device clips into the inside of ...

Between two tuning sessions or after a day juggling work, family and car passion, there’s one thing a lot of guys neglect: the mental break. And yet, 72% of men claim to feel stress on a daily basis.

Documentation of Seth Cluett’s performance at Fridman Gallery (photo courtesy Naroa Lizar/Fridman Gallery) Back in the late ’90s, I considered going to raves. There were kids at my high school wearing ...

Breathing is a core element of yoga practice. Yogic breathing, or pranayama, refers to conscious and controlled breathing that matches the rhythm of yoga postures. There are also breathing exercises ...

Pranayama is not, as many think, something about the breath; breath, indeed, has very little to do with it, if anything. Breathing is only one of the many exercises through which we get to the real ...

Khamosh Pathak is a freelance tech journalist with over 13 years of experience writing online. An accounting graduate, he turned his interest in writing and technology into a career. He holds a ...

Did you know that you can create an energy clearing meditation you can practice in five minutes or less anywhere and any time you like just by breathing? Most would agree that modern western society ...