The human feet, though often overlooked, are marvels of engineering and play a vital role in our daily lives. They are not just for standing or walking; they provide balance, support and mobility.

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.