A life free of stress and adversity sounds blissful. But, in fact, the happiest and healthiest people are those who have had at least some early exposure to negative experiences, according to a new ...

Is there such a thing as stress overload? And what are some of the signs that we are approaching the breaking point? Finding an answer to those questions is harder than you might think. Stress can ...

Chronic stress is a prolonged, often overwhelming feeling of stress that can negatively impact a person’s daily life. Chronic stress can cause changes in mood, difficulty sleeping, and physical ...