IFBB Pro bodybuilder Wang Kun, who competed in 212, Classic Physique, and the Men's Open, has tragically died at just 30 ...

Kevin Levrone appeared on the First Things THRST show on YouTube, discussing the lessons he learned as a bodybuilder. As part ...

Nick 'The Mutant' Walker trains for bodybuilding competitions with a technique called slow negatives, or eccentric reps, to maximize muscle building.

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

The YouTube bodybuilding community’s rising star continues to shine: Sam Sulek is now officially an IFBB Pro bodybuilder. Sulek clinched his IFBB Pro Card after winning the Arnold Classic Amateur show ...

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Arnold Classic is considered the second most prestigious event for bodybuilding after the Crown Jewel, Mr. Olympia, and the ...

The 19-year-old bodybuilder, Anton Ratushnyi, has just broken Arnold Schwarzenegger‘s 57-year-long record of youngest bodybuilder to win a “pro card.” The young man earned the Classic Physique “pro ...

Bodybuilder and former Mr. Olympia competitor Neil Currey is dead at the age of 34. Milos Sarcev, Currey’s former trainer, announced the news Monday on Instagram, calling it “absolutely shocking” and ...

Six-time Mr. Olympia Chris Bumstead reveals his four go-to cues for a flawless press. Like squats, the bench press is one of those lifts people assume doesn’t require much technique. But the truth is, ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.