Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Fermented foods support everyday gut balance, while probiotic supplements target specific digestive issues. Experts explain ...

Gut health is buzzy these days. I've seen all about the purported benefits of maintaining a good gut for digestive, mental and immune health. On TikTok alone, "gut health" videos have more than 24 ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. I don’t want to alarm you but right now, your body is full of bacteria. It ...

Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...