Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Gut health is buzzy these days. I've seen all about the purported benefits of maintaining a good gut for digestive, mental and immune health. On TikTok alone, "gut health" videos have more than 24 ...

The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...

You may be hearing a lot about gut health, probiotics and the best probiotics - but what’s it all about? When each passing day brings news of a new health concern to worry about, a food we should no ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

You can't overdose on probiotics to where it causes dangerous side effects, but there are mild side effects if you take more ...

Probiotics can be found in a variety of foods like yogurt, kombucha, and sourdough bread. Or, they can be purchased as ...

Probiotics are among the most widely used nutritional supplements. People may take probiotics because they have heard they might lessen symptoms of certain medical problems, enhance immunological ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. I don’t want to alarm you but right now, your body is full of bacteria. It ...