As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Tofu is a nutrient-rich, plant-based protein made from soybeans. It contains all nine essential amino acids, making it a complete protein, something not all plant foods can claim. It also provides ...

Eating a protein-rich diet can help you reach your weight-loss goals, according to dietitians. Salmon and shrimp can bulk up a meal, and black beans are great for plant-based diets. Opt for quinoa or ...

This high-protein, low-fat cheese can be used in a wide range of sweet and savory recipes, and it comes in a whopping 2-pound ...

Discover how protein fortification is reshaping snacks and beverages, from high-protein bars and cookies to carbonated whey ...

Protein powders or protein-rich foods? A doctor explains which option supports better muscle health, strength, recovery and ...

Over two-thirds of tested supplements contain potentially harmful levels of lead, some with 10 times more than considered ...

A new study reveals that foods marketed with protein claims often mislead consumers, as most are high in sodium, fat, and sweeteners, posing hidden health risks. Are Foods with Protein Claims Healthy?

Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative ...

Discover how Danone, PepsiCo, and General Mills are driving growth with protein-packed innovations across dairy, plant-based, ...