Survivors of childhood trauma have legitimate needs for emotional closeness. Emotionally focused therapy can help couples ...

Trauma bonding is a psychological phenomenon where individuals form intense emotional attachments to those who cause them harm. These bonds create destructive cycles that often leave people trapped in ...

Experiencing a traumatic event such as surviving a plane crash can result in symptoms of post-traumatic stress, but everybody experiences these symptoms differently, and scientists are not sure why.

No one walks through trauma untouched. Even when you tell yourself you’ll rise above it, outgrow it, or break the cycle—it has a way of rewiring your emotional responses in ways you never saw coming.

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Many people come to therapy upon the realization that their past or existing ...

Do you find yourself feeling agitated, sad, or depressed after being exposed to a subject that has caused you undue upset in the past? Sometimes, distracting yourself or affirming how far you’ve ...

In everyday language, the term validity is typically used to describe something as being trustworthy or legit. It's meaning ...