Do you need to kick-start a weight loss plan and you don't want to wait until after the holidays to do it? Well Dr. Ian Smith is back with a two-week challenge. Move over, green smoothie. The purple ...

CHICAGO -- Move over, green smoothie. The Purple Smoothie is now taking center stage. The Purple Smoothie is now taking center stage. Dr. Ian Smith, author of the #1 New York Times bestselling SHRED ...

Move over green smoothie! The Purple Smoothie is now taking center stage! Dr. Ian Smith, author of the #1 New York Times bestselling SHRED and SUPER SHRED diets, has created a powerful two-week detox ...

01/19/16 — The word "detox" is used in countless marketing claims for diets to promote healthy eating and weight loss. Dr. Ian Smith showed us how to make one of his favorite detox smoothies to help ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS, MO (KTVI)- New York Times ...

In today’s fast-paced world, maintaining a healthy lifestyle can often feel like an uphill battle. With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable ...