No need to rack your brain for a way to stop your racing thoughts. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, suggests deep breathing to slow ...

What makes entrepreneurs worth their weight in gold is their ability to think things through fairly quickly and be decisive. But what happens when a mental health challenge exists? You may find that ...

Racing thoughts—fast, repetitive thought patterns about a particular topic—are a common feature of anxiety and other mental-health disorders. But they can happen any time you are in an anxious or ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

Millions struggle with 3 a.m. wake-ups caused by racing, anxious thoughts that won't quiet down. Mike Johnson gives update on ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

Racing thoughts are a common obstacle during sex, especially when it comes to reaching orgasm, sex therapists say. A patient partner and sex toys can help, and you shouldn't be ashamed. Reflect on ...