Many people consider self-care to be most effective when we’re alone, whether it’s working out, journaling, or taking a long shower. However, research has found that cultivating quality relationships ...

Author Anne Lamott penned "Help Thanks Wow" as well as "Somehow," one of the best books about relationships. Good relationships form the basis of nearly everything we do in our lives, from spending ...

S1: Welcome in San Diego , it's Jade Hindman. On today's show , the role couples therapy can play in men's mental health. This is KPBS Midday Edition. Connecting our communities through conversation.

One thing that relationship research has taught us is that good relationships are good for us. Many studies have demonstrated that solid relationships are associated with better health and longer life ...

An enmeshed relationship is one in which interpersonal boundaries are blurred. The people involved become so emotionally intertwined that it’s hard to tell where one ends and the other begins. This ...