(WLUK) -- If you're still looking for a way to say, "I love you" to your sweetheart this Valentine's Day, how about cooking up a romantic dish. Chef Jyll Everman, host of 'Fox 11 Living' has some ...

Start your day with fruit-filled, diabetes-friendly breakfasts that are lower in saturated fat, carbs, calories and sodium.

Low Carb Raspberry Chia Pudding with Greek Yogurt tastes like berry dessert without refined sugar. Raspberries swirled with creamy yogurt and chia seeds create a delicious low carb pudding. Only 6g ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

These fiber-packed chia seed puddings come together in three steps or less for a delicious and satisfying breakfast or snack.

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