Q: I bought some wheat germ for a recipe that called for it. Can I use it raw or should I toast it before adding to the recipe? A: Wheat germ is the small kernel in each grain of wheat that would have ...
Sometimes wheat gets a bad rap. Thanks to the popularity of pseudocereals like quinoa or spelt, the classic grain has been ...
Q: I've been taking raw wheat germ for many years. It's becoming difficult to find in the stores. Could I get the same benefits from oat bran? I'm looking for the zinc in wheat germ. A: Unfortunately, ...
From scientists to food bloggers to ordinary women, everyone is suddenly buzzing about… wheat germ. Why? The health benefits of the nutrient-rich inner core of the wheat kernel are impressive. Packed ...
Wheat Germ Oil is considered a natural treasure worthy of being called the golden superfood due to its richness in vitamins and rare elements. This oil is extracted from the core of the wheat grain, ...