Scientists have identified a little-known receptor, GPR133, as a powerful regulator of bone strength. By activating it with a newly discovered compound called AP503, they were able to boost bone ...

A science-backed, no-equipment workout plan is proving that you don’t need a gym to build stronger bones, improve balance, ...

A pill that could keep your bones strong, dense, and resistant to breaking during old age may seem like a dream come true.

Here is an example of a seven-day body-weight training plan you can try. Jumping jacks, light jog on the spot or a 10-minute ...

A manmade package filled with nature’s bone-building ingredients delivers the goods over time and space to heal serious bone injuries faster than products currently available, Cleveland researchers ...

Researchers in Osaka have found that stem cells from fat tissue can repair spinal fractures similar to those caused by osteoporosis. By turning these cells into bone-forming clusters and pairing them ...

Milk provides nutrients that help build and maintain strong bones, while tea provides antioxidants to help keep bones healthy. See how each affects bone health.

Bone weakening is no longer limited to old age. Modern lifestyles—sedentary routines, poor nutrition, low sunlight exposure, ...

Scientists have uncovered a new target for osteoporosis. Learn how the GPR133 receptor could not only stop bone loss but also ...

Tooth loss and bone degeneration are problems that modern medicine still struggles to fix. Data from the National Bone Health Policy Institute shows that 10 million Americans over the age of 50 have ...

DEAR DR. ROACH: I am a 68-year-old female who was first diagnosed with osteopenia and now osteoporosis. My physician has highly recommended medication or a monthly injection. I have completed hours of ...

A loyal Twin Cities Live viewer shares how she avoided medication and reversed her Osteoporosis with just a few minutes a week at OsteoStrong. Watch how the specialized musculoskeletal strengthening ...