This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Easy Eggnog Shake that takes minutes to prepare! You will love this creamy eggnog-flavored milkshake, perfect for the holidays! When making this Eggnog Milkshake, all I could think about was how ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

Prepare crispy, crunchy chicken and pork chops with your own seasoning. This inexpensive copycat shake and bake mixture makes dinner easy with delicious results! With only a handful of ingredients, ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

Providing your body with enough nutrients (like the ones found in this protein-packed shake) to perform is the key to seeing the results you want—especially after a tough sweat session at the gym.

(Family Features) If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, ...