Lowering your cholesterol naturally can be as simple as adding a few heart-healthy herbal teas to your daily routine. Different herbal teas offer unique heart-health benefits - from reducing LDL (bad) ...

Naturally occurring chemicals in cannabis have been shown to reduce cholesterol–and the risk of deadly fatty liver disease, ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

Cardiologists and a dietitian break down the new research.

Although cholesterol plays a key role in our health, many of us don't realize our numbers are off until routine bloodwork reveals an issue. Improving your cholesterol through nutrition is a great ...

Got high cholesterol? You’re in good company. According to the Centers for Disease Control and Prevention, roughly 25 million U.S. adults have high cholesterol, or a total blood cholesterol level of ...

Table full of healthy foods, including nuts, edamame, beans, and vegetables - 5PH/Shutterstock High cholesterol has serious implications for our long-term health. In fact, according to the World Heart ...

Cholesterol is often considered harmful, but it is needed by the body to perform several functions. The problem lies in high ...

I’m a dietitian, and this is what helped my mom bring her LDL down.

A heart-healthy diet can help lower blood pressure. Breakfast foods that are high in fiber, potassium, and whole grains, and ...

And menopause marks an essential time for women to check in on their health. Read More: How to Lower Your Cholesterol Naturally Before women go through menopause, which typically arrives around age 51 ...

Statin drugs are the go-to-drugs for cardiovascular disease but the side effects can include memory loss, sexual dysfunction, immune depression, liver damage and muscle pain and weakness. After ...