For some women, pregnancy is a breeze filled with compliments about glowing skin and a divine, growing belly bump. For others, it’s much harder. But whichever camp you fall into, every pregnant woman ...
What to Expect on MSN
Which spa treatments are safe during pregnancy? Here's what to pick (and skip)
Some essential oils that are generally safe during pregnancy are lavender, jasmine, rose, tangerine, chamomile, neroli, ylang-ylang, and lemon. Those to avoid include rosemary, sage, basil, peppermint ...
Pregnancy is a time for a woman when she’s having profound physical and emotional transformations. This is marked by hundreds of changes that lead to discomfort and fatigue. The body is undergoing ...
A gentle, soothing massage can do wonders for your body when you’re pregnant. Yes, you can still get a foot massage when you’re pregnant. There are certain pressure points that need to be steered ...
Our professional massage therapists are available for relaxation, sports, couples, or Thai massage. Public welcome! Massage is not just a luxury. It is an important part of a fitness program. Coupled ...
As you prepare to give birth, you might take a childbirth class, practice patterned breathing, and pack a hospital bag. You might also consider starting to massage your perineum — the area of skin ...
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