I am 33 weeks pregnant. My midwife recently suggested that I take up a prenatal yoga practice as I enter into the last few weeks of my pregnancy. She said it really would help me prepare for birth.

Sometimes, when you're pregnant, you want to go where everybody knows your name. Prenatal yoga class is the neighborhood bar for pregnant women: a place to gather, share, commiserate, and sweat a ...

An experienced, registered yoga teacher will offer prenatal yoga classes next month for women in their second and third trimesters of pregnancy. The class will focus on breathing techniques and ...

Not into the whole namaste thing? We get it. But if you’re expecting a baby, you should maaaaybe give it another shot. Because yoga could make your pregnancy — and delivery — go much more smoothly.

Pregnancy is a time to honor your body, after all, you're growing another life inside of you. But with the ever-changing hormones and rising number on the scale, appreciating your body is easier said ...

Kim Lacy, left, instructor with Yoga Center of Lawrence, 920 Mass., warms up along with Lisa Dahlm 43, Lawrence, during a prenatal yoga class. From left, Lisa Dahl, 43, and Emma Frosini, 22, get ...

"I am bountiful, blissful and beautiful," sang instructor Monica King-Ellerby during a prenatal yoga class last week at RX-Yoga, 5655 E. Grant Road. The alliterative chant was one of the mantras ...

Dee Yergo wants to help pregnant women relax, calm their fears, and enjoy the entire experience of childbirth. So, the founder of Prana Yoga and Meditation will be offering a prenatal yoga class, ...