Light on Yoga also offers aerial yoga classes. Aerial yoga is beneficial for students who spend a long time sitting, or who have back pain. It has particular benefits for strengthening and stretching ...

Add Yahoo as a preferred source to see more of our stories on Google. It started with an accident. Then a circus class. In 2007, Rubi Rymenmy was suffering from neck pain from a car crash. The pain ...

AVON — Studio Anjali at The Westin Riverfront is hosting two special restorative aerial yoga by candlelight classes on Sunday. The classes will be offered from 4 to 5:30 p.m. and 6 to 7:30 p.m. Open ...

Aerial yoga classes – and aerial yoga parties – have started up again at the North Main Street studio. This form of yoga, instead of using foam blocks and straps for support, employs silk hammocks in ...

Joyce Hanz Monday, Feb. 24, 2020 12:01 a.m. | Monday, Feb. 24, 2020 12:01 a.m. Take your workout to new heights with aerial yoga. Sandra Lynn’s School of Dance in Vandergrift recently added two weekly ...

“Consider a yoga pose. Your foundation is everything. Here, our teachers are our foundation,” says Tava Yoga co-owner Leah Heath. Heath believes that investing in teachers will be the key to a ...

Once upon a time, the only type of yoga out there was... yoga, plain and simple. Now, it seems like there are a million different types of yoga classes to choose from. Do you want to be doing your ...

It started with an accident. Then a circus class. In 2007, Rubi Rymenmy was suffering from neck pain from a car crash. The pain wasn't bad enough, however, to keep her from what she loves: exploring ...