Like many people, I started out as a road runner and completed 5k races, 10ks and half marathons, but then I discovered the joys of trail running and I've never looked back. In fact, I avoid road ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running shoe? Our team of experienced testers recommend their ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Kilian Jornet of Spain runs to win the 45th Sierre ...

We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...

The research shows that doing less interval training and getting less sleep are just some of the factors that could increase your risk of an injury when you're running on the trail. The post Science ...

If we told you there was a way to reduce the impact of running while improving balance and lower leg strength and reconnecting with the natural world while you do it, you’d probably jump all over it.

It has been a momentous week for On. Fresh off announcing the signing of U.S. track and field sensation Isabella Whittaker, On continues their momentum and is now on the trails. This Swiss-based ...

If you're not going to be racing on a trail, why would you train on a trail? That's the first question a lot of runners preparing for a road, track or cross country race will ask. Based on my ...

As the leaves change and the air gets crisper, you need to change up your gear for a more comfortable walk or run. Fall brings a unique set of challenges for those who love to hit the pavement or the ...

If you’re a runner in Austin, you no doubt have noticed a shift in the energy on the trails. Those joggers might seem more ... focused. They’re slurping gels every few miles. They’re wearing running ...