Motivation starts and ends with a decision, not a feeling. Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something ...

Having children who thrive is at the heart of every parent’s desire. These desires are natural and help drive development from one generation to the next. Great parents aspire to have their children ...

Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...

When life throws challenges your way, it can feel impossible to summon the energy to keep going. For neurodivergent people, staying motivated during tough times can be even more daunting, especially ...

Have you ever met one of those people who always seems to be energized and enthusiastic — as if they had a secret supply of motivation? Well, highly motivated people do have a secret source of ...

Employee motivation is critical to performance, engagement, and overall well-being. But many leaders continue to rely on traditional motivation strategies, such as financial incentives, ...