The Meadville Tribune

Savvy Senior: Chair yoga: Safe, simple and beneficial for older adults

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...
Las Vegas Review-Journal

Savvy Senior: Chair yoga offers benefits for older people

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...
Hosted on MSN

102-year-old yoga teacher shares the secrets to staying active, healthy, and full of life through yoga, routine, and community

Charlotte Chopin, a 102-year-old yoga teacher from France’s Loire region, has dedicated decades to a practice that keeps her physically strong, flexible, and mentally alert. Beginning yoga at 50 and ...
Opinion
Huron Daily Tribune on MSNOpinion

Chair yoga: Safe, simple, and beneficial for older adults

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor.