The Gayatri mantra is one of the most revered and efficacious mantras in the Vedic texts. This mantra is a prayer to the holy light of the sun god, representing knowledge, power, and wisdom. When ...

We scroll for distraction, meditate on apps, and drink chamomile teas in an attempt to soothe our nerves. But occasionally, the only thing that can pierce the din is something more primal—sound itself ...

Daily stress, emotional overload, and nonstop responsibilities have made mental peace feel rare for many people. In this fast-paced lifestyle, even a brief pause can feel overwhelming. According to ...