Released this week, "The Land of Sweet Forever" includes stories the author wrote in the years before her debut novel became ...

Life is too short to waste time. Every day you spend procrastinating, doubting, or chasing distractions is a day you never get back. Time is the most valuable resource you have, and once it’s gone, it ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association.