Bob & Brad discuss patellar and quadriceps tendonitis and tendinopathy in the knee. Tendonitis is inflammation of the tendon.

Hold for 30 seconds, keeping tension throughout the glutes and hamstrings. Why it rocks: While good mornings are a rockstar ...

Ease your persistent knee pain with these orthopaedic doctor-suggested joint relief products designed to support comfort and long-term joint health.

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

When things are in the groove, they’re going smoothly. That surely is the case with your knee. As long as your kneecap (patella) stays in its groove in the knee, you can walk, run, sit, stand, kneel, ...

That nagging shoulder ache that always appears on your right side. The knee that gives you trouble only on the left. The hip pain that never seems to affect both sides equally. If you’ve noticed that ...

What if the secret to managing your knee pain relief wasn’t hiding in a pill bottle, but right there in how you walk? Groundbreaking research from top universities is turning everything we thought we ...