Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age, but the Silver Sneakers class offered at ...

SilverSneakers is a fitness program for adults ages 65 years and older. It offers access to exercise facilities, specialized fitness classes, online resources with workout videos and tips, and ...

A fitness routine or family recreation can become a better fit for schedules and wallets with new, lower-priced membership options from the Division of Recreational Sports. Changes also include ...

After several weeks of debating between an insurance company and the Town of Mansfield, an agreement has been made that brings back the Silver Sneakers program. The new agreement, negotiated by town ...