“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Both of the rooms of the new sleep research lab are outfitted with numerous technologies that, coupled together, provide the datasets necessary to analyze what makes for a good—or poor—night’s sleep.

In addition to “Sleep insights & tips,” Fitbit Labs is preparing a new opt-in “Sleep need” experiment that will find your “ideal bedtime and wake times.” About APK Insight: In this “APK Insight” post, ...

PITTSBURGH (KDKA) - Are you sabotaging your sleep? We took a trip to a sleep lab so I could learn what is keeping us from a good night's sleep! Getting a good night's sleep is something so many of us ...

A 2008 review paper showed that across several studies, when participants sleep in the laboratory, about a third of the time, they dream about the laboratory. The author (Schredl, 2008) suggested this ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...

A recent paper looked at the phenomenon of "dreaming about the sleep lab."This phenomenon occurs when sleep lab participants dream about being in the laboratory. In an extensive database of about 500 ...

Not every night is as hard as that one was. In general, we’ve reached an uneasy truce in my household when it comes to the kids' naps and bedtimes. We more or less stick to a schedule, and they ...