For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

Rounding off the month with a Halloween treat is actor Hugh Bonneville, known for his roles in Downton Abbey and Paddington.

The stories do deal in some disturbing ideas and imagery, including, for example, dead bodies, the occasional decapitated ...

For many parents, bedtime can feel like a daily tug-of-war but behind the nightly drama lies something bigger: sleep is not ...

If you are a healthy adult and you sleep more than nine hours regularly, then you could be getting too much sleep.