Parenting is tough for so many reasons, but this sound machine is one of the biggest reasons we (thankfully) never had issues ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

SAN DIEGO — Doctors say sleep can be the best medicine but many people might not be getting enough after the time change this week. World Sleep Day is March 15. But it’s more than just catching up on ...

Trying to get back on schedule in one night doesn’t usually work, though. No one’s tired at their new, earlier bedtime, so there’s lots of tossing and turning. Waking up when the alarm goes off in the ...

A new study finds. that many kids aren't getting enough sleep. Experts share why that's an issue, and what parents can do. (Photo: Getty; designed by Quinn Lemmers) Sleep is a crucial part of health, ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

I recently met with the parents of a 7-year-old boy to discuss his daily crying in school. When I asked them to talk more about the 11 p.m. bedtime, they told me they can’t get him to bed any earlier ...