As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting quality sleep. “Adults who used the blankets reported better ...

Cooling blankets are designed to help regulate your body temperature while you sleep. Different technologies and materials ...

Weighted blankets have gained popularity for their numerous benefits, including promoting relaxation and improving sleep quality. If you have trouble falling asleep at night or struggle with ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

Amazon Prime members can score the Weighted Idea weighted blanket for just $24 today. It’s available in weight options ...

There isn't a ton of research on whether weighted blankets actually work, and the studies that do exist are on small groups.

And a third study on 94 adults with chronic pain found that a heavier weighted blanket didn't affect sleep, but was better at reducing pain compared to a lighter one. Even though there's not yet ...