This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 75 grams of protein and 30 grams of fiber to support healthy blood sugar. This plan ...

Like most people, I used to think sugar cravings were just a willpower problem. I’d white-knuckle it through another “no sugar” meal plan, feeling like a failure every time I caved and ate half a ...

In what’s being heralded as a potentially revolutionary solution for diabetics, scientists have developed a type of insulin that can respond to changing blood sugar levels in real-time.

Following this no-sugar meal plan for a week made a huge difference in my life. I experienced more energy, fewer sugar cravings and thought less about food. I enjoyed the recipes so much that some ...

People with type 1 diabetes must monitor their blood glucose levels and inject precise doses of insulin several times a day to avoid health complications. Now, diabetes researchers are developing ...