Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl of a fan to fall asleep, you're not alone. Many people use white noise ...

You could have the best mattress in the world, a beautiful bedframe and the best pillows, but everyone knows that noise can mess up your ability to sleep. There are things like traffic in the middle ...

The noise sounds like wind, or heavy rain, or the steady hum of an airline jet. It sounds like water rushing somewhere in the distance, like a gentle fan ruffling currents of cool air. It’s soothing, ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

Brown noise is the latest fad taking over TikTok and users are claiming it's bringing about a revolutionary change in their lives, but what exactly is it? White noise is probably a recognizable ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

If you live in an urban landscape, you may be all too familiar with the sound of traffic rushing past, dogs barking or the voices of people gathering right outside your bedroom window. Even if you don ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

You may have heard of white noise. The steady, static-like sounds from it can drown out disturbing noises and help you sleep better. But have you heard of pink noise and brown noise? Growing research ...

Just like there are different colors of light, there are different colors of sound. Both naming systems are based on the frequency of the medium. Brown noise is a low-frequency sound that some people ...

Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

For those in search of safe, non-drug sleep aids, sound machines are a popular choice. A National Sleep Foundation poll from 2012 found that 5% of Americans sleep with a “sound conditioner,” which is ...