Are you someone who hits snooze three times before crawling out of bed — or do you leap up at the first chime, wondering why anyone would want to delay the inevitable? The snooze button is a divisive ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

We've all been tempted by the snooze button once or twice, especially when we want to steal a few more moments of precious sleep. A 2022 study by Notre Dame found that 57% of adults regularly snooze ...

You could say that people are hitting the snooze button at a rather alarming frequency. Over half (55.6%) of the sleep sessions recorded in a study published in journal Scientific Reports ended with a ...

Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...

I don't know about you, but I'm one of many people who need multiple alarms and at least one snooze before embracing the real world each morning. Since I've been using an iPhone for years, that means ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...

But over the past few years, I’ve become accustomed to Samsung Clock’s features. Since it’s only available on Samsung phones, I’ve tried to switch to another clock app that isn’t bound to a particular ...

Millions of people wake up to their iPhone’s alarm every day, and have learned to live with the built-in 9-minute snooze duration. But as of iOS 26, you can now finally choose exactly how long you ...