Spinach is a flavorful and versatile dark leafy green that gets special attention on EatingWell. It's no wonder why you'll find spinach boiled, sautéed, steamed or stuffed in many of our recipes.

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

Spinach isn’t always the most popular ingredient and the leafy green gets a bad rap. Rich in essential nutrients, including calcium and iron, spinach can be a tasty, versatile way to get your vitamins ...

This basic spinach artichoke dip is what you need if you need a party dip that never fails to impress. Made in a slow cooker for ease and convenience, this treat is packed with creamy, cheesy goodness ...

From the Recipe Creator: My dad has grown spinach for years, and we’ve developed several recipes for it, but this one beats them all! —Terra Fondriest, St. Joe, Arkansas Nutrition Facts: 3/4 cup: 98 ...

Members of the frozen spinach club, I know what you’re thinking: This is why I have frozen spinach on hand at all times. It’s true; the fresh puree is frozen spinach in disguise, but what’s different ...

I usually use ground nutmeg from the supermarket. I've also grated fresh nutmeg, which is so fresh and fragrant. The best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You either love spinach...or you HATE it. We're in the first category, and want to sway you to the dark ...

Simply put: The nutritional benefits are enormous! Just a cup of spinach contains a little under 7 calories, almost a gram of fiber, and high levels of vitamins A and C. Spinach is an excellent source ...