Flexible backs can optimize movement and help avoid pain. These trunk rotation exercises can maximize your spine’s ...

Researchers at Johns Hopkins University found that lower bone mineral density in the spine was associated with faster ...

Avoid a world of hurt with these four tips. By Jancee Dunn As I write this, I’m wearing a large heating pad on my back like a cape. Why? Because when I parked my car at the grocery store, I made the ...

Researchers at Johns Hopkins University found that lower bone mineral density in the spine was associated with faster ...

Advanced endoscopic techniques are changing the way some spine procedures are performed. Explore how minimally invasive approaches may affect surgical access, recovery, hospital stays and the patient ...

Spinal decompression is a type of treatment for back pain. Decompression can be done both surgically and non-surgically. With both treatments, the goal is to stretch your spine and change its position ...

A dead hang appears to visibly lengthen your spine and stretch your upper-body muscles. But does this move actually stretch your spine? It’s true that when you hang off the ground, the force of ...

Longevity medicine has built an industry around helping people live longer without losing the ability to live well. Robert Masson, MD, president and neurological surgeon at the Orlando, Fla.-based ...

Synergy Spine Solutions®, a medical device company focused on improving the quality of life for patients undergoing spine surgery, today announced the publication of two-year results from its U.S.

For much of the past two decades, the trajectory of minimally invasive spine surgery was easy to understand: Take operations once performed through large exposures and find a way to do them through ...

Spine Associates of NYC, the Upper East Side spine surgery practice serving patients throughout the New York metropolitan area, tri-state region, nationally and internationally, has expanded into New ...