Psst! Here's a secret: If the thought of doing sprints on a treadmill makes you cringe, just remember to start out uphill. A few weeks ago I discovered what I consider the Holy Grail of tips for ...
After running for over a decade, I wanted to see how healthy my heart is. I got an active metabolic assessment at Life Time, measuring my VO2 max and heart rate. I also learned which running speeds ...
With a cushioned belt, impressive speed range and Bluetooth-compatibility, the JTX Sprint-8 Pro brings serious performance to your home RW verdict: The JTX Sprint-8 Pro is a sturdy, mid-range ...
Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...
RW verdict: The JTX Sprint-8 Pro is a sturdy, mid-range treadmill that delivers gym-level stability, smooth cushioning and a generous running deck for serious training at home. While it lacks a flashy ...
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