If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

Stand taller in 30 days with four simple standing moves—global extension, glute squeezes, banded face pulls, and single-leg ...

What’s the point of a standing desk? Well, if you want to improve your health and well-being, there’s a simple thing you can ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel. Lucy ...

Did you hop on the standing desk bandwagon back when the phrase “sitting is the new smoking” became ubiquitous? Well, recent research casts doubt on whether standing more is the panacea we thought it ...

Whether you're enjoying some downtime gaming or working away at a hobby at your desk, sitting for long stretches can leave your body stiff and your mind drained. That's why many people swear by ...

If you have a sedentary job working from home and need more time to exercise, check out Amazon’s deal on the Flexispot Exercise Bike Standing Desk. The TikTok sensation Flexispot exercise bike ...

It's a desk, an exercise bike, and it can also fit under a regular standing desk. The Flexispot Deskcise Pro V9 practically tricks you into getting fitter. More than a roundup of specifications, more ...