Co-written by Michael Osso, President & CEO, Crohn’s & Colitis Foundation and Megan Riehl, PsyD, National Trustee, Crohn’s & Colitis Foundation, Clinical Associate Professor, University of Michigan ...

That deadline pressure keeping you up at night. The financial worries that shadow your days. The constant demands from family, work, and life’s endless responsibilities. These ongoing stressors might ...

As you spend lots of your time brushing out any unwanted frizz and trying to neaten your unruly hair, you might enviously wonder what other people are using to keep their hair looking so healthy and ...

For years, mass shootings have dominated headlines in the United States. Despite tragedy after tragedy occurring, it seems as if the country has got caught in a toxic, and unproductive routine, of ...

A groundbreaking study conducted at the University of Pennsylvania's Perelman School of Medicine discovered a critical link between stress and disrupted sleep cycles. The study, published in Current ...