Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

When scientists study obesity and weight-loss treatment, it's most often about genetics, lack of physical activity and poor eating habits. However, new findings show that stress, hardship, isolation ...

You might be able to get ahead of your gut-brain axis.

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

Anxiety affects gut motility, causing diarrhea or constipation, and can exacerbate conditions like IBS by altering intestinal contractions. Stress increases intestinal inflammation by weakening the ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

Anyone who’s ever been anxious or stressed out and developed diarrhea, stomach pain, or nausea is instinctively aware of the ...

Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...

Recently, we've unlocked new understanding about the role the gut's microbiome plays in mental health disorders and other health issues that have traditionally been seen as originating in and staying ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...