Training patients to practice deep relaxation techniques like yoga and meditation - long touted to ease stress and anxiety - may also lead them to make fewer doctor visits, a U.S. study suggests.

Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...

Students are invited to stop by Kelvin Smith Library today (Feb. 3) from 1 to 1:30 p.m. for a “Breathe” session titled "Sun Salutation Yoga & Brief Mindfulness Meditation.” The session engages the ...

Summer is officially here, my friends, and this morning, I ushered in the summer solstice the only way I know how: by rolling out my yoga mat and honoring the arrival of a new season through fluid, ...

A man does a handstand as the sun sets over the Pacific Ocean on the beach in Santa Monica, California October 3, 2014. REUTERS/Lucy Nicholson By Lisa Rapaport (Reuters Health) - Training patients to ...