Wondering how to do a sun salutation to warm up your body for a yoga flow? The latest episode of Well+Good's "The Right Way" has got you covered. If you ever taken a yoga class, you’ve likely found ...

A SUN SALUTATION? It's a yoga practice that involves fluid movement, the stretching of the legs and back, and the opening of the heart, too, as you turn your face to the sky. You might choose to feel ...

To welcome 2026, The Body Electric hosts a 108 sun salutations session at OutCast Brewing. 108 is a significant number for ...

Getting your Trinity Audio player ready... No one is more ready for sun than Mimi Rieger. This spring the yoga instructor is leading Cherry Blossom Yoga, an outdoor free class at the foot of the ...

Yoga involves a number of physical, mental, and spiritual practices or disciplines which originated in ancient India. On International Day of Yoga, it is important to remember one of the most ...

No one is more ready for sun than yoga instructor Mimi Rieger. a Louisiana native, whose voice hasn’t lost its Southern lilt even after 16 years of living in Washington, D.C. One of her favorite ...