Taking care of your health is the most important thing and needs proper attention. It involves maintaining a healthy diet, performing exercises and being at peace. You can perform various activities ...

In today’s fast-paced world, where stress and anxiety seem to be constant companions, finding ways to maintain mental well-being is crucial. While there are various methods and therapies available, ...

On 26th February 2017, Vasudeva Kriya Yoga is organizing its 7th Surya Yajna in Dandenong Ranges, Victoria. Surya Yajna is Surya Namaskara (Sun Salutation) is a Yoga warm up routine. It is based on a ...

Surya Namaskar touches every aspect of our bodies and system, creating a harmony between our body and mind. The balance between body and mind improves with Surya Namaskar. Surya Namaskar helps in ...

Surya Namaskar is a set of asanas that you need to perform daily for your overall health. It caters to numerous health problems by focusing on almost all key points of the body. Earlier this week, ...

Actress Shambhavi Singh emphasizes the importance of yoga for a healthy lifestyle and mental well-being, citing Surya Namaskar as her coping mechanism amid a busy acting schedule. The actress said: ...

Yoga For Better Health: As we begin our 14-day yoga asanas challenge, here is the first one from the list. Surya Namaskar, also known as the sun salutation yoga asana. If you want to master this pose, ...

There are a few common mistakes that you might be making unknowingly while performing Surya Namaskar. Take a look at these. Coronavirus: With the lockdown that has been ordered, it is important that ...

The audience at the Saurashtra Cricket Association Stadium in Rajkot turned out to be really fortunate as they witnessed the rampage created by Suryakumar Yadav on Saturday. International Yoga Day ...

Group Surya Namaskar was performed in the entire State on the occasion of Swami Vivekananda’s birth anniversary being celebrated as ‘Rashtriya Yuva Diwas’ on Thursday. Chief Minister Shivraj Singh ...

Ajay Devgn is busy calling the shots for the official Hindi remake of Tamil entertainer 'Kaithi'. Titled ‘Bholaa’, this film features Ajay and Tabu in the lead roles. Recently, Ajay dropped a picture ...