Bollywood star and fitness enthusiast Malaika Arora is once again inspiring her fans with her passion for yoga. Known for her graceful movements and strong dedication to wellness, Malaika recently ...

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As the New Year begins, the buzz of fitness resolutions fills the air. If you're looking for a holistic, effective, and time-efficient way to jumpstart your wellness journey, look no further than ...

Bollywood star Malaika Arora shared the advantages of Surya Namaskar. She demonstrated how to do the asana step by step on Instagram. Malaika also mentioned its connection to solar energy. In other ...