NDTV

Malaika Arora Shares The Profound Benefits Of Surya Namaskar, Calls It A "Sacred Mantra" For Wellness

Surya Namaskar is one of the most effective yoga asanas. Explaining why performing Surya Namaskar is beneficial for everyone, Malaika Arora wrote in the caption, "Surya Namaskar is not just a physical ...
Indiatimes

Malaika Arora breaks down Surya Namaskar; Calls it a sacred mantra of daily awakening

Bollywood star Malaika Arora shared the advantages of Surya Namaskar. She demonstrated how to do the asana step by step on Instagram. Malaika also mentioned its connection to solar energy. In other ...
TheHealthSite

Malaika Arora’s Surya Namaskar Video Is the Motivation You Need to Start Your Day Right, Know Its Health Benefits

Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.
NDTV

Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer

Malaika writes, "Each breath attunes you to solar energy,.." Malaika Arora has long been a poster girl for mindful movement and spiritual wellness. This week, the fitness icon and founder of Diva Yoga ...
Hosted on MSN

Malaika Arora’s Surya Namaskar Video Is the Motivation You Need to Start Your Day Right, Know Its Health Benefits

Malaika Arora, a name synonymous with fitness, grace, and ageless beauty, has once again inspired health enthusiasts by embracing the ancient yogic practice of Surya Namaskar (Sun Salutation). The ...