Join our experienced female instructor for a tranquil yoga session set outdoors beside a sparkling swimming pool, surrounded ...

Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through ...

Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

Why is Yoga Beneficial for Swimmers? Bringing back this article by Kaylie Williams, a formerSwimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of ...

Many people associate swimming pools with leisurely activities, such as floating. While it is definitely possible to relax, a pool is also a great place to work out. Exercising in water adds ...

Carlsbad by the Sea recently renovated its facility and is ready to celebrate. Starting June 1, the North County venue invites San Diegans to work out and relax in style. Stop by the Carlsbad hotel ...